Practical training workshop aimed at enabling participants in the basics of self-defense, and enhancing self-confidence, and raising awareness and readiness to deal with emergency situations in a safe and smart way. The workshop includes: learning the basics of personal protection. Techniques of escaping from grasp and control. How to deal with threats and dangerous situations. Improving reaction speed and focus. Enhancing mental strength and self-confidence. The workshop is presented in an interactive training style suitable for all levels, with a focus on practical application in a safe and stimulating environment. The goal: building a strong, confident personality capable of protecting itself and making the right decision at the right time 🥊
